Improve Your Posture and Correct Your Back Pain with the Help of Pain Therapy
January 15th, 2020Did you know that a longitudinal study found that 3% of all emergency room visits between the years of 2004-2008 were due to back pain or injury? The most commonly reported area of pain is the back, which isn’t surprising considering the number of people who experience issues with it. Approximately 25 million people across
Relieve Your Shoulder Pain the Natural Way With Pain Therapy
January 5th, 2020Your shoulders are your most movable and flexible joints. They are an incredibly complex part of your body, consisting of several tendons, muscles, and bones. Your shoulders also provide you with a wide range of mobility, allowing you to perform physical tasks throughout the day. While your shoulders are capable of accomplishing a lot, their
Balance Yourself By Improving Your Core Strength With Pain Therapy Treatments
December 15th, 2019One of the most effective and powerful aspects of pain therapy is core strength training. The set of muscles that make up your core also work to anchor your center of gravity. This helps maintain your balance, both when you’re moving and when you’re standing still. Through pain therapy treatments, you can strengthen your core
The 5 Best Ways Pain Therapy Can Treat Your Back and Neck Pain
December 5th, 2019There are a variety of reasons why you may be experiencing back or neck pain. For example, any changes in the spine’s anatomy can lead to back pain, such as lumbar disc herniation, lumbar degenerative disc disease, sacroiliac joint dysfunction, or osteoarthritis. The most common cause of neck pain is due to muscle strains. There
Return to Your Sport Quicker With Therapeutic Massage
November 20th, 2019Any athlete knows the amount of dedication it takes to be successful. Whatever you may be preparing for – whether it’s a competition, big game, recital, marathon, or anything else along those lines – it’s no secret that the training is extensive. With any athletic feat, you have to train your muscles and tissues to
5 Ways to Achieve Risk-Free Treatment With Pain Therapy
November 10th, 2019If you have been suffering from chronic pain (defined as persistent pain lasting longer than three months), you are not alone. In fact, the American Academy of Pain Medicine states that there are at least 100 million Americans are living with chronic pain. Because such a large amount of the country lives with chronic pain,
Are Herniated Discs the Culprit of Your Back Pain?
October 20th, 2019The spine is an extremely complex part of your body. It contains 24 bones, and 5 of those bones are located in your lower back. It also has a large number of nerves and intervertebral discs that help with movement. Unfortunately, it is sometimes possible for these discs to protrude (or “herniate”) through the cell
Walk Away From Hip and Knee Pain With Pain Therapy
October 10th, 2019Your hips and knees are common areas of discomfort in the body. This pain can become worse as people age, due to the body’s natural “wear and tear” of cartilage. Hip and knee pain can also be caused by injury, overuse, or deeper underlying conditions (such as arthritis). In some severe cases, surgery may be
Get Your Life Back – Lower Back Pain Relief
October 3rd, 2019Lower back can be a crippling physical ailment. Not only does it handcuff your life physically, it can be emotionally devastating. A life with lower back pain is a life missing out on what you love. Walking, traveling, and taking care of kids and/or grandkids are all a part of a high quality of life,
Improve Your Overall Health With These 6 Pain Therapy Benefits
September 20th, 2019Are your muscles sore, tired, or achy throughout the day? Have you been recovering from an injury or surgical procedure? Have you been diagnosed with a painful condition that affects your bones or joints? Any discomfort you may be in can be addressed through pain therapy treatments. A pain therapist is a movement expert who
Treatment Without the Side Effects – A Safe and Natural Alternative to Painkilling Drugs
September 10th, 2019Pain can seriously impede one’s quality of life. It can make day-to-day functions difficult to manage. However, pain can also act as the body’s natural way of sending you a message. Pain can sometimes be an indicator of an underlying condition you might not even know about. While medication can be successful in providing short-term
6 Ways to Prevent Injuries While Strength Training
August 20th, 2019One of the most common pieces of advice given to people in strength training programs is simply to “not hurt yourself.” Whether it’s a recovery program from a previous injury or surgery, or you’re simply trying to improve your physical performance, it is a common phrase that you’ll hear. While it may seem easier said
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