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Category: Pain Therapy

Good Nutrition Can Help You Feel Good

You Are What You Eat — and Good Nutrition Can Help You Feel Good

June 20th, 2020

In your everyday struggle against pain and inflammation, do you reach for a pill bottle, or do you seek healthy lifestyle changes? The latter choice will do more for you in terms of long-term function, mobility and safety. But what kinds of lifestyle changes should you pursue? In addition to regular exercise, including the types

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7 Ways to Increase Activity

7 Easy Ways to Increase Your Activity and Live Healthy

June 10th, 2020

Do you move every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase your strength, flexibility, endurance, and balance, and help you manage chronic pain and other health conditions. Regular physical activity is so important that our team at Movement Matters PT is always looking for tips

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Ways PT Can Relieve Arthritis Pain

Are Your Joints Hurting? 4 Ways Therapy Can Help Relieve Arthritis Pain.

March 20th, 2020

Arthritis is a common joint pain issue that can affect people of all ages. And while there is no cure for arthritis, with pain therapy you can learn to manage your arthritis pain naturally. For many people with chronic arthritis pain, prescription pain medications may seem like the only pain relief option. However, our experienced

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Benefits

Improve Your Overall Health With These 6 Pain Therapy Benefits

September 20th, 2019

Are your muscles sore, tired, or achy throughout the day? Have you been recovering from an injury or surgical procedure? Have you been diagnosed with a painful condition that affects your bones or joints? Any discomfort you may be in can be addressed through pain therapy treatments. A pain therapist is a movement expert who

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