Category: Back Pain

7 Ways to Increase Activity

7 Easy Ways to Increase Your Activity and Live Healthy

June 10th, 2020

Do you move every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase your strength, flexibility, endurance, and balance, and help you manage chronic pain and other health conditions. Regular physical activity is so important that our team at Movement Matters PT is always looking for tips

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PT for Chronic Back Pain

Chronic Back Pain Doesn’t Have to be Your Story. Physical Therapy Can Help.

May 10th, 2020

Chronic back pain is pain that persists for three months and longer. This type of pain can be due to a variety of reasons, including arthritis of the spine, aging, disc problems and myofascial pain syndrome. With arthritis of the spine, there is a slow thinning of the cartilage inside the spine which can cause

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