Category: Running

Improve Core Strength

Balance Yourself By Improving Your Core Strength With Pain Therapy Treatments

December 15th, 2019

One of the most effective and powerful aspects of pain therapy is core strength training. The set of muscles that make up your core also work to anchor your center of gravity. This helps maintain your balance, both when you’re moving and when you’re standing still.  Through pain therapy treatments, you can strengthen your core

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