Category: Uncategorized

3 Natural Ways To Avoid Lower Back Pain During Self Quarantine

April 21st, 2020

“No pills, no injections, no surgery” No one is immune to the orthopedic consequences of COVID-19. We are all home logging more couch hours then we typically do. However, the silver lining is that many of us are going out for a walk/run on a more regular basis. I guess we have to do something

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Safe and Natural

Treatment Without the Side Effects – A Safe and Natural Alternative to Painkilling Drugs

September 10th, 2019

Pain can seriously impede one’s quality of life. It can make day-to-day functions difficult to manage. However, pain can also act as the body’s natural way of sending you a message. Pain can sometimes be an indicator of an underlying condition you might not even know about. While medication can be successful in providing short-term

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