“No pills, no injections, no surgery” No one is immune to the orthopedic consequences of COVID-19. We are all home logging more couch hours then we typically do. However, the silver lining is that many of us are going out for a walk/run on a more regular basis. I guess we have to do something
Pain can seriously impede one’s quality of life. It can make day-to-day functions difficult to manage. However, pain can also act as the body’s natural way of sending you a message. Pain can sometimes be an indicator of an underlying condition you might not even know about. While medication can be successful in providing short-term
Is stretching part of your daily life? If not, it should be. Stretching is a great way to start your day and it comes with a wide range of benefits. Don’t know where to start? Don’t fret! Our licensed pain relief specialists can help you create a stretching plan that will work best for you.
